Parenting and perfectionism; mutually exclusive?

The Perfectionist's Guide to Results (Lo)

I remember the moment I first became a perfectionist. It was a cold winter evening around 6 p.m. My father had just returned from work and was taking his first real breath of the day behind his faux granite bar with the padded tangerine vinyl facade. I sat across from him on one of the matching vinyl bar stools in my Lanz of Salzburg nightgown, my long locks pulled tightly into a neat ponytail. I am 9 or 10 and have just received my mid term grades. I can’t wait to show them to my father. We had a rule that we had to wait at least 10 minutes from the moment he walked into the house before we bombarded him with all of the critically important information we had gleaned throughout the day. My 10 minutes were finally up.

“Dad,” I eagerly started, “Wanna see my report card?”

“Of course,” he smiled with the warmth that assured me of his sincerity.

I showed him my prized tally of grades that reflected how hard I had worked all semester. “Almost all ‘As’,” I boasted. “Just two ‘Bs’ in social studies and shop. And that’s just because I was scared to use that circular saw.”

My father perused the report card closely, his expression as neutral as a high stakes poker player. “Well,” he said gently, “If that’s the best you can do…”

I remember the sinking feeling in my chest. I felt unsteady, as if someone had pulled the carpet out from beneath me. I nearly toppled off the barstool. My best? Well, of course that’s not my best. I can do better! I can! I am smart and worthy of your love. I will never disappoint you again! Never!

I actually said nothing out loud. But the horror of all my self doubts screamed so loud inside my head that I couldn’t hear anything my father might have said to lessen the sting of his comment. “If that’s the best you an do…”

I never got another B in school. I drove myself like an animal. I could not accept anything lower than an A from that moment forward. Throughout middle school, high school, even college, I never forgot the stabbing pain of my father’s disappointment at my better than average academic performance. I had let him down and it would never happen again.

Clearly this sits at the core of many of my “issues” to this day. I cannot tolerate letting people down. I will go to ridiculous lengths to finish projects, follow through on obligations, and complete even the most insignificant tasks with the fierce dedication and commitment of a soldier whose mission it is to save the world from the forces of evil. It’s really a sickness.

I have also achieved many amazing things in my life and past careers. I cannot blame my father without also acknowledging that he lit a fire inside me that enabled me to fight relentlessly and never accept mediocrity. A gift? A curse? I’m really not sure. Perhaps a little of both.

Which brings me to today. My kind, smart, funny, creative 12 year old son, Levi, got his 6th grade final report card. “Mom,” he asked the moment he entered the car, “Do you think that 2 “Bs” are bad? I mean, if everything else is an “A”?” I struggled to answer. Clearly there is a right and a wrong response to this question that will set my son up for either a lifetime of failure and disappointment or years of stellar achievement and accomplishment. I am dumbstruck. What to say?

“What were the “Bs” in?” I ask non-judgmentally.
“Hebrew and Social Studies,” he answers. “And my social studies teacher was the hardest teacher at the school.”

“I certainly don’t think that’s bad,” I stammer, “I would have liked to have seen all “As” of course. But it could have been worse. Are you happy with these grades?”

“Well, I really wanted to get all “As”,” he shared, “But I think I’m pretty okay with how I did.”

“Great,” I tried to smile genuinely, “As long as you’re satisfied with yourself. That’s all anyone can ever ask of you.”

But this particular issue about grades seems even more potent for me. What is a parent supposed to say? Truthfully, I was disappointed that he didn’t get all “As”. But I’m pretty sure that’s because I have a skewed view of reality that doesn’t allow for me to make mistakes. So how can I overcome my own issues in order to accept my son for who he is, even if sometimes who he is isn’t perfect.

I have to tell you, I spend an inordinate amount of time wondering which of my many maternal missteps will poison my children’s developing psyches. I have truly developed this type of worrisome brooding into an art form. Whether its a careless public comment about an unzipped zipper or an insensitive wrist slap as one of my boys reaches for their fifth brownie at Thanksgiving dinner, I am certain that I am, or will be, the reason my children end up deeply disturbed, depressed, or at least depicted in numerous chapters of the DSM-VII (or whatever number it is by the time they’re in therapy.)

By accepting our kids as they are, are we encouraging them somehow to be less than they are capable of becoming? Does that even make sense? I want my son to be happy and well adjusted. I also want him to work hard and achieve because he has the capacity to accomplish great things in his life. How do you instill work ethic, determination, and tenacity while also allowing for imperfection, error and the occasional foul-up?

This is hard, parenting. I want to do it right so badly. But I don’t even know what right looks like most of the time. Anybody have the answer to this one?

When I stand up for myself I feel…

The Supermom action figure: She does everything, but nothing well

…selfish, self righteous, wrong, scared, intimidated, unworthy, alone, untethered. I don’t like to stand up for myself.

Funny, I spent years working as an anti-bullying trainer to teach students and teachers to stand up for themselves. I’m finally facing my own ugly truth. I can’t do it for myself. I can’t even return things I buy that I ultimately decide I don’t want.

I’m not kidding. I never take anything back. I throw out moldy Trader Joe’s produce. I donate defective electronic equipment with tags still intact. I won’t even return clothes that don’t fit me.

I’ve made progress lately though. And I owe it all to Zappos. Somehow the anonymity of mail order allows me to order heaps of different foot wear options and, through an ardent process of desensitization, I’ve conditioned myself to send back every pair that doesn’t suit me. This is a big step in the right direction (pun intended.)

The problem isn’t knowing where I stand. I stand up for myself plenty, in private. I even know I’m right most of the time. I just lack the capacity to share that information with anyone else for fear that I may upset or disappoint them. So I opt instead for always being wrong. I’m so neurotically aware of every tiny thing I do wrong and I focus on it until it seems like I just don’t ever do anything right.

I remember the first time I learned that being self-deprecating could work in your favor. I was 7 or 8 and I’d done something minimally wrong at my grandparents house. I worked myself into a frenzy, crying hysterically, nearly hyper-ventilating. Then I ran into the dining room, where the grown-ups were enjoying the final tasty morsels of sour cream cake and coffee, and I told them all what a horrible, worthless cretin I was. I explained that I’d done something so heinous I could never be forgiven, that saying I’m sorry would be an absurdly insufficient act. They stared at me, jaws down to their knees. “Come now,” they each began, “nothing could be that terrible. Surely we can make this better. Just tell us what happened.” It was fairly a no-brainer. The harder I was on myself, the easier the rest of the world was on me.

I don’t think I did it consciously. But from that point on, I rode myself hard. Anything short of perfection necessitated a staunch personal rebuke. I was merciless. If I got a B on a test, I was an imbecile and banished myself to my room to study for hours on end. If I left my sack lunch at home, I deserved not to eat (for several days). If I disappointed my parents, I’d pack my little suitcase and honestly convince myself that I needed to leave in order to save my family from any additional horror and disappointment. (I remember doing that once or twice in the beginning of my marriage. It didn’t go over well with my husband.)

The sad thing is is that I am now a middle-aged woman, still living in this ancient model of self-reproach. I still cannot tolerate disappointing anyone. I used to stay in relationships forever because I couldn’t bear to be the one to end something and hurt someone else’s feelings. I remember going on a first date with this man who told me he’d recently left a relationship. I asked him, in all sincerity, if his ex knew about his departure or if it was still sort of unclear. He thought I was insane. I couldn’t really explain that I’d ended many relationships in my mind only to get home to my apartment and find dozens of sunflowers or roses and a card thanking me for being such a committed, loving partner.

It’s like the fear of disappointing anyone is my prime motivating factor in life. That’s not healthy. That’s why no matter what I do for my family, I chide myself that it’s not enough. If I force myself to spend a day doing mindless, depressing domestic duties, all I can see is the myriad of other tasks I’ll never manage to get to. When I spend money, I chastise myself for spending too much. When I crave attention from my husband, I berate my status as needy, dependent housemate. When I devote all of my energy to creative tasks that fulfill my soul, I feel guilty and evil that I’m not there for my kids. I basically have created a lose- lose situation in every arena of my life.

Being able to consciously see this pattern is kind of amazing for me, and baffling. Why would someone do this to themselves? Find themselves so faulty and guilt-ridden over every choice they make, they end up wildly pinging like a pinball between selfish needy people who continually ask for more and are never satisfied. The more I give, the more people want and the more I see how I’m always falling short of meeting their needs.

Yikes, this is way more revealing than I ever intended. Guess I was wrong to share it.